How to Have an Orgasm for Women

There are so many ways to experience foreplay — including making out, dirty talking, and light caressing — and it looks different for everyone. Foreplay can help you and your partner ease into the experience, relax, and prepare emotionally and physically for what’s to come. While foreplay is commonly perceived as a precursor to sex, it can often become the best part of the experience — the main course how to squirt during sex, if you will.

When it comes to squirting, the feeling also varies. Some say it feels like a release of pressure like a build-up of pleasure being let out all at once. Others describe it as a warm, gushing sensation that can be intense but pleasurable. Sex toys aren’t just for solo play—they’re powerful tools for enhancing shared experiences in the bedroom.

Helping your partner reach new heights of ecstasy tends to bring couples closer. This shared adventure creates trust and opens doors for deeper connection, turning what might have been routine encounters into explorations packed with anticipation and fulfillment. The knowledge that you can deliver such profound pleasure to your partner reinforces self-esteem and fosters an aura of competence in other areas of life too. Psychologists assert that success in one aspect of your life can spill over into others [12]. The dual action of steady pressure internally and stimulation externally is likely to make her squirt quickly. When you’re unsure, a water-based lubricant is a safe choice.

You may want your partner to squirt, but that doesn’t mean they can. Between one-tenth and one-half of vulva-owners have reported squirting, according to the International Society for Sexual Medicine. Squirting is a mysterious event that all men are curious about, yet few have experienced in real life.

You don’t need to last a long time in order to make her spray fluid across the room. If you want to give your woman the most intense, pleasurable, earth-shattering orgasm she’s ever had, keep reading. When you get the hang of edging, you won’t have to worry about finishing too soon. You’ll feel more in control, which means less stress about performing.

Research indicates they produce distinct fluids from different organs (female ejaculation from the female prostate, squirting from the bladder). In a study involving women who can squirt, researchers emptied the participants’ bladders with a catheter and then injected a blue dye into the bladders. They then induced squirting with sexual stimulation and collected the fluid.

If she’s not warmed up, it’s going to be a rough ride. If you’re not talking, reacting, or checking in, you’re leaving her guessing—and trust me, she’s not enjoying that kind of mystery. You know that saying, ‘good things come to those who wait? Most premature ejaculation problems come from rushing through foreplay. So, just relax and enjoy the journey—whether or not things get really wet. That said, there are toys you can use to help have a nipple orgasm, too.